General Application: Protects toes from blisters, rubbing, irritation and toenail loss. How it Works: Toe Caps serve as a cushion, preventing toe from having direct contact with inside of shoe. Absorbs stress to toe area. Design Theory: Toe Caps are made from custom grade gel. This means they stretch to fit any toe and stay in place. Despite being soft and stretchable to provide comfort, they are firm enough to protect your toes during various activities. One Size Fits All
Segmental stretching device. The Sprinter Stick is the firmest of the short Sticks, thereby making it the most versatile of the short Sticks. A light to deep massage is controlled by the pressure of the user. Primarily used on legs. A favorite for athletes "on the road" as it perfectly fits in most bags. LENGTH: 19-inches TYPE: Firm GRIPS: Silver
$14.99 - $15.99
The GoFit Gel Hand Grip ergonomically fits in your palm and centers your grip pressure into squeezable gel. The ultra-soft-touch resistance strengthens your grip, relieves stress and helps with rehabilitation. Portable and unbreakable, the new GoFit Gel Hand Grip is available in firm and medium resistance levels. Available Resitances: • Medium (Green) • Firm (Red) Includes: One Gel Hand Grip
The durable rubber boot tips for Urban Poling fitness poles (including Series 300, 4Life, Adventure Series and Spirit poles) should be replaced when the tread begins to wear to ensure continued grip and shock-absorption. Urban Poling's exclusive boot tips: Flex on contact to absorb shock and vibration when the poles strike the ground Provide excellent traction on hard surfaces such as sidewalks or pavement Help propel you forward, creating a mechanism to walk faster and achieve a better workout Are quickly and easily removed to expose the carbide tip for walking on softer surfaces such as sand, trails and snow The boot tips should face the opposite direction you are walking.
The Series 300 is Canada's favourite Nordic walking Pole. Built for fitness and engineered for performance, safety and comfort, these premium-quality Urban Poles enable you to burn up to 46% more calories than walking without poles. The ergonomic handle engages your core muscles as you walk to help you easily strengthen your core. Urban Poling online video instruction Anti-vibration features and secure locking system 2-section collapsible poles, adjustable to user's heights of 4'2" to 6'2" Ergonomic strapless handle for injury prevention Join the Urban Poling Movement and Walk your way to better health!
The compact Adventure Series poles are an attractive option for the active traveler – whether packing for a cruise, a mountain hike or a trek on the West Coast Trail. They collapse 20% shorter than the 2-section poles and come with both snow baskets and trekking baskets for snowshoeing and hiking. Featuring a beautiful west coast graphic by Canadian Illustrator Dale McGregor, these premium-quality Urban Poles are built for fitness and engineered for performance, safety and comfort. Burn up to 46% more calories than walking without poles, and easily strengthen your core with the help of the unique strapless ergonomic handle that engages your core muscles as you walk. Urban Poling online video instruction Anti-vibration features and secure locking system 3-section collapsible poles, adjustable to walker heights of 4'2" to 6'2" Ergonomic strapless handle for injury prevention Comes with snow baskets and trekking baskets
LiquiCell® Nipple Protectors for Ultimate Nipple Protection. How it Works Ultra-thin liquid-filled membranes providing you daylong comfort and protection (with medical grade skin adhesive). • Relieves friction, chafing and abrasions. The liquid in a LiquiCell® bandage circulates and moves in all directions so your skin doesn't. With an easy to use and completely safe peel and stick application, the bandage stays in place for extended periods of time and can be used for multiple runs. Different from the Rest Other bandages may provide a thin cushion but will not reduce the friction level against your skin like that of a LiquiCell Nipple Protectors, where the sealed liquid is in constant flow. The LiquiCell Nipple Protectors are also lower profile and less cumbersome than other brands. One size fits all * * Not recommended to leave same bandage on for more than 72 hours at a time. Consult your physician if you have any existing skin conditions or bandage causes any issues.
Flexibility, core strength and post-workout recovery are vital parts ofany fitness program. When you’re exercising on the go, increase your flexibility and speed-up recovery with the GoFit Go Roller. Perfect for deep tissue therapy and self massage, this tool awakens tired muscles and rolls away soreness. GoFit’s New UltraFin Core allows deeper pressure with greater stability. The unique inner structure provides more support, while retaining an open design for upper body strength exercises. When you’re on the go, with limited space, make GoFit’s Go Roller, your go-to therapy. Train. Recover. Repeat. GoFit. Includes: • GoFit Go Roller—Length: 12", Diameter: 4" • Myofascial Release Ball, for deeper target-point therapy. • Mesh Carry Bag, for easy portability • Go Roller Training Manual Go Roller Features: • Size is perfect for travel and on the go athletes. • Varied pattern offers deep tissue massage. • Dense, closed-cell foam offers a soft touch, while the rigid core provides firm, long-lasting support. • The open core design allows for both core strength and massage applications. • UltraFin Core prevents flexing and breaking of the inner core. • Holds up to 50% more weight than traditional “hollow” foam rollers. • Firmer, denser rolling for faster breakdown of fascia and lactic acid. • The same popular exterior patterns, allowing blood to quickly flood the muscle through the foam channels and speed up recovery. • Patent Pending
The new Nordic Walker features ergonomic handles with palm supports for improved comfort, removable adjustable wrist straps. Made of 7075 aluminium with an Anti Shock system built into the shaft to dampen vibration. 2 piece construction for easy height adjustment and compact storage. Includes a set of 4 season baskets and innovative "walking boot" tip protectors. Sold in pairs.
The exclusive bell tips are made of durable rubber for Urban Poling ACTIVATOR™ Poles. The bell-shaped tips provide greater stability and weight bearing than the traditional Nordic walking boot tips. Replace bell tips when the tread begins to wear and affect their stability, grip and shock-absorbing capabilities. Urban Poling's exclusive bell tips: Improve stability and balance Absorb vibration to reduce impact Provide excellent traction on hard surfaces, both indoors and outdoors Are quickly and easily removed to expose the carbide tip for walking on softer surfaces such as sand, trails and snow
Massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and aid in recovery with the solid TriggerPoint CORE™ Roller. The TriggerPoint CORE™ Roller is the ideal foam roller for anyone that is new to foam rolling, prefers softer compression, or may be recovering from an injury. The high density EVA foam delivers moderate compression, for a comfortable total body massage. Its GRID pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface pattern is designed to break up knots and tight muscles, to aid in muscle recovery, improve flexibility, and enhance mobility. The 18-inch TriggerPoint CORE™ can be easily used to release a variety of muscle groups, including lower and upper leg, lower back, upper back and lats.
Massage tight muscles and release knots to reduce soreness, improve flexibility, and aid in recovery with the solid TriggerPoint® CORE™ Mini Roller. The roller delivers moderate compression, and is the ideal foam roller for anyone that is new to foam rolling, prefers softer massage or may be recovering from an injury. Targets and Relieves: -Solid-core EVA foam roller -Unique, multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility -Moderate compression Lightweight, Portable, and Durable: -Versatile 12-inch length -Compact design delivers targeted relief to deep tissue
The MB1 Massage Ball is a great choice for targeted relief. It’s EVA foam surface more effectively “grips” the areas being addressed to release discomfort and tightness without pinching or irritating nerves like a harder golf ball or lacrosse ball might do. With a slip resistant texture, the MB1 can be used on any hard surface, so you can roll anytime, anywhere. For best results, place the ball directly on the area of discomfort, apply pressure and roll side to side. -Use to manage minor aches and pains -Convenient size for travel and portability -Foam surface makes cleaning easy and efficient -Designed to withstand repeated use without breaking down Recommended areas of use: -Lower Leg: foot, calf, tibilias anterior, -Hip/Glutes: glutes, psoas, -Upper Body: upper back, chest/pecs, lats/side torso, neck and arms.
The MB5 is a great tool for anyone needing to release tight shoulders or hips. It’s five inch diameter was specifically designed to address the deeper tissue in the large muscle groups that become tight due to repetitive movement and sitting. The layered construction made up of different densities offers varying levels of pressure to break up adhesions, stimulate blood flow and restore mobility. Ideal to use during a pre-work out or anytime you need relief. -Use to manage minor aches and pains -Light weight and portable -5" in diameter to provide extra leverage and stability -Foam surface makes cleaning easy and efficient -Superior design and quality material that will not breakdown after repeated use Recommended areas of use: -Lower Leg: calf -Hip/Glutes: glutes, hamstring, hips -Upper Body: shoulders, upper back, chest and side torso
$111.99 $159.99 30% Savings
The Performance Collection offers a convenient self-care program designed to empower dedicated athletes to improve flexibility, range of motion and tissue strength while addressing muscle tightness. The Trigger Point Performance Collection is for any athlete that wants to increase mobility to achieve optimal performance. Step by step instructions guide you through easy-to-follow self-massage techniques on twelve areas of the body, focusing on key areas that commonly cause performance limitation in athletes. Digital instructions via video and guidebook format allow you to manage your own therapeutic self-care at home, at the gym, or on the road. Packed with our most comprehensive education, this collection is a complete guide to a self-massage process that simplifies how to reduce discomfort or dysfunction in areas of your body. Trigger Point offers an Education Video Portal where each Performance Collection owner will be able to access through a personalized code provided when the Collection is purchased. To optimize function in the body, this kits includes: Total Body E-Book A 44-page, illustrated instructional guide that breaks down the 12 most important TriggerPoint releases to help you restore and maintain natural ease of movement. Ultimate 6 E-Book A 24-page, illustrated instructional guide featuring therapeutic self massage techniques that target the most common areas of discomfort runners experience.
The MB2 Roller provides targeted relief to the neck and back to soothe pain, and improve flexibility and mobility. The adjustable length can be locked for use on smaller muscles that attach directly to the spine, or extended to target the larger muscles of the back. The massage balls use a patented, layered construction made up of different densities. The unique EVA foam compresses to "grip" the tissue, encouraging blood and oxygen flow to keep muscles and fascia healthy. The MB2 Roller is designed to be lightweight, compact, and durable for easy travel use and mobility on-the-go.
The GRID foam roller is for anybody who wants to move better. Use the GRID for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well. The GRID foam roller is designed with proprietary Distrodensity zones. This three dimensional surface has a variety of widths to replicate the feeling of a massage therapist’s hands. -Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles -Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers -Environmental design uses less foam than traditional foam rollers -Compact and travel-friendly -Backed by a one-year warranty -Weight tested to support up to 500 lbs/225 kg static load
Innovative foam roller specifically designed to increase flexibility and relieve minor muscular aches and pains associated to the foot. The NANO™ Foot Roller surface provides a systematic approach to blood flow by channeling nutrients directly to the tissue. Designed to mirror the feeling of a massage therapist’s fingertips, the NANO™ Foot Roller is supported by our educational platform that is recognized globally for its effectiveness in the application of myofascial release.
The GRID X foam roller is Trigger Point's firmest foam roller. It was created to break through the body's toughest, tightest trouble spots for relief from intense aches and pains. Dense tissue needs a firmer GRID foam roller to release and relieve aches and pains. The GRID X can be used to release the calves, quadriceps, hamstrings, back and lats. -Twice as firm as the original GRID foam roller -Sweat proof and simple to clean -Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscle -Compact and travel-friendly -Backed by a one-year warranty -Weight tested to support up to 550 lbs/250 kg static load -Perfect for dense tissue and anyone who prefers intense compression.
Most popular model for the average build. Standard flexibility, designed for the average body mass if you are up to 5' 10' and flexible. It is easy to be used by yourself on all major muscle groups. LENGTH: 24-inches TYPE: Standard GRIPS: Blue
The FootWheel was developed to soothe tired, achy feet in seconds. Great for the bottom of your feet - developed to soothe tired, achy feet in seconds. A must in the management of plantar fasciitis.
New Model; most flexible of the medium model Sticks; wheel is centered for target application. Great for digging into the gastroc, behind the knee, neck, rhomboid and forearms. LENGTH: 23-inches TYPE: Standard GRIPS: Red
Made popular by world-class distance runners! Most flexible of all short models. It is for those who prefer light massages. It contours nicely to the muscle; primarily used on legs ( calf). LENGTH: 20-inches TYPE: Flexible GRIPS: Yellow
Standard flexibility, the Travel Stick is the second 2nd shortest Stick. It is great for portability; primarily used on legs. LENGTH: 17-inches TYPE: Standard GRIPS: Red
A companion to The Stick, the TriggerWheel features a single 2" nylon wheel with a 1/4" oval treating surface. It is especially effective in areas too small or too difficult to be reached by The Stick; great for neck, traps, pecs, forearms..... LENGTH: 5-inches GRIP: Black
This iconic Lolë mat proudly bears the brand’s famous colours. Beginner and occasional yogis can strike all the basic yoga poses on this reversible mat made of eco-friendly material. • Signature eyelet • Thickness: 5 mm • Weight: 1.1 kg • Dimensions: 24 in. x 72 in. (61 cm x 183 cm) FABRIC: Equipped with a double layer of thermoplastic elastomer (TPE), this yoga mat is tested and certified ecological. • PVC-free • Latex-free • Eco-friendly • Recyclable When subjected to very high temperatures, the eyelet may become warm. Be careful if you use the mat during sessions of hot yoga.
The Instructor Lite features the innovative Trigger Shark system, combined high-strength aluminium and 60% carbon shafts, and the Super Lock 2 adjustment system for easy length adjustment.
Replaceable pad for Nordic walking. Made of vulcanised material. 1 pair.
Replaceable pad for Nordic walking. Made of vulcanised material. 1 pair.
Kari Traa 30L Bag is a luxurious, stylish bag for travel and sports.
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