Fitness

Upgrade your poles with a pair of easy-to-attach Urban Poling trekking baskets and sand/snow baskets. The trekking baskets help prevent your poles from sinking in the sand, mud or rock piles and the sand/snow baskets. Keep your poles on top of deep snow when snowshoeing or during winter walking and walking over sand.

The AcuCurve Cane is a versatile and simple-to-use massage tool for athletes, desk workers, travelers, seniors, or anyone who suffers from muscular aches and pains. The ergonomic AcuCurve Cane relieves tight and sore muscle knots, specifically in hard-to-reach areas of the neck, back, and shoulders. Featuring an ergonomic design, the massage cane delivers targeted relief to hard-to-reach muscles, specifically in the neck, back, and shoulders The extra firm drop tip provides precise pressure for eliminating deep tissue knots and muscle soreness Double massage ball design effectively releases tight muscles surrounding the spine to relieve pain and improve upper body mobility Versatile and simple-to-use massage tool for athletes, desk workers, travelers, seniors or anyone who suffers from muscular aches and pains Measures 16.5" x 7" and weights 0.6 lbs.

Massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and aid in recovery with the solid TriggerPoint CORE™ Roller. The TriggerPoint CORE™ Roller is the ideal foam roller for anyone that is new to foam rolling, prefers softer compression, or may be recovering from an injury. The high density EVA foam delivers moderate compression, for a comfortable total body massage. Its GRID pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface pattern is designed to break up knots and tight muscles, to aid in muscle recovery, improve flexibility, and enhance mobility. The 18-inch TriggerPoint CORE™ can be easily used to release a variety of muscle groups, including lower and upper leg, lower back, upper back and lats.

The MB1 Massage Ball is a great choice for targeted relief. It’s EVA foam surface more effectively “grips” the areas being addressed to release discomfort and tightness without pinching or irritating nerves like a harder golf ball or lacrosse ball might do. With a slip resistant texture, the MB1 can be used on any hard surface, so you can roll anytime, anywhere. For best results, place the ball directly on the area of discomfort, apply pressure and roll side to side. -Use to manage minor aches and pains -Convenient size for travel and portability -Foam surface makes cleaning easy and efficient -Designed to withstand repeated use without breaking down Recommended areas of use: -Lower Leg: foot, calf, tibilias anterior, -Hip/Glutes: glutes, psoas, -Upper Body: upper back, chest/pecs, lats/side torso, neck and arms.

The GRID foam roller is for anybody who wants to move better. Use the GRID for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well. The GRID foam roller is designed with proprietary Distrodensity zones. This three dimensional surface has a variety of widths to replicate the feeling of a massage therapist’s hands.

The NANO® Foot Roller is designed to increase flexibility, relieve aches and pains, and target tension in the small muscles of the foot and forearm. The raised tips replicate the feeling of a massage therapist's fingertips to channel nutrients directly to the tissue and improve circulation.

A companion to The Stick, the TriggerWheel features a single 2" nylon wheel with a 1/4" oval treating surface. It is especially effective in areas too small or too difficult to be reached by The Stick; great for neck, traps, pecs, forearms..... LENGTH: 5-inches GRIP: Black

After a long day on the trail, step into these recovery slides to feel relief. The OOFOS OOahh Slides absorb 37% more shock than other foam shoes and provide biomechanical support for sore feet. - Made with OOfoam™, a proprietary foam that provides 37% more impact absorption than traditional EVA shoe foams - Soles and footbeds allow for the natural motion of your feet, reducing stress on sore feet, knees and back - Minimalist construction leads to light weight - Machine-washable foam is moisture and bacteria resistant *All OOFOS styles shown are in US sizes. If you normally wear a whole size: order the same whole size OOFOS. If you normally wear a half size: Women: order a half size UP for best fit. Men: order a half size DOWN for best fit.

After a long day on the trail, step into these recovery slides to feel relief. The OOFOS OOahh Slides absorb 37% more shock than other foam shoes and provide biomechanical support for sore feet. - Made with OOfoam™, a proprietary foam that provides 37% more impact absorption than traditional EVA shoe foams - Soles and footbeds allow for the natural motion of your feet, reducing stress on sore feet, knees and back - Minimalist construction leads to light weight - Machine-washable foam is moisture and bacteria resistant *All OOFOS styles shown are in US sizes. If you normally wear a whole size: order the same whole size OOFOS. If you normally wear a half size: Women: order a half size UP for best fit. Men: order a half size DOWN for best fit.

Recover from today's adventure with the OOFOS OOriginal flip-flop sandals. Made from proprietary OOfoam, they'll help reduce stress on your feet so you can be back on the trail tomorrow. - Made with OOfoam™, a proprietary foam that provides 37% more impact absorption than traditional EVA shoe foams - Soles and footbeds allow for the natural motion of your feet, reducing stress on sore feet, knees and back - Minimalist construction leads to light weight - Machine-washable foam is moisture and bacteria resistant *All OOFOS styles shown are in US sizes. If you normally wear a whole size: order the same whole size OOFOS. If you normally wear a half size: Women: order a half size UP for best fit. Men: order a half size DOWN for best fit.

Off to your next workout with the Cross Trail FX Superlite! The lightweight carbon folding pole, with its diameter of just 14/12 millimeters, is equipped with the newly-designed Cross Shark grip, offering the speed of the Shark system and the support of a hiking grip with an ergonomic support surface. The wide strap of highly breathable mesh, with its optimized fit, firmly and securely encloses the hand, relieving the hand muscles. The grip extension on the open-pored foam grip provides additional gripping options. This versatile pole features a modern unisex look, folds to 42 cm and weighs 203 g to offer you support on all your mountain hikes.

The Cross Trail FX Superlite Compact supports you on your next workout in the mountains! This compact version of the extremely lightweight Cross Trail pole is equipped with the Cross Shark grip. Combining the speed of the Shark system with the support of a hiking grip with an ergonomic support surface gives you all the advantages for your fast hiking adventures. The hand muscles are securely supported by the wide strap with optimized fit to reduce stress. The open-pored, imitation cork foam grip with grip extension provides additional gripping options. In black and white with mint-colored highlights, this folding pole will complement your stylish looks. Off to the next mountain tour!

The Cross Trail Lite Carbon is your go to for your next mountain workout! This three-section pole comes equipped with the Cross Shark grip. The system is ideally suited to fast hiking and combines the advantages of a trail running grip with those of a trekking grip. The speed of the Shark system is combined with the support of a hiking grip with an ergonomic support surface. The wide strap of highly breathable mesh wraps the hand securely and tightly, relieving strain on the hand muscles. A grip extension on the open-pored, imitation cork foam grip provides additional gripping options. This robust three-section pole is available in lengths of 100-135 cm and is extremely lightweight at 213 g.

You can rely one hundred percent on the Cross Trail Lite TA! This sturdy three-section pole made from aluminum is equipped with the Cross Shark grip. The speed of the Shark system is combined with the support of a hiking grip with an ergonomic support surface. It´s ideal for fast hiking and combines the advantages of a trail running grip with those of a trekking grip. The wide strap, made of highly breathable mesh, encloses the hand securely and tightly to reduce stress on the hand muscles. A grip extension on the open-pored, imitation cork foam grip provides additional grasping options. The Cross Trail Lite TA makes a reliable companion for your next workout in the mountains!

The Jannu offers the full range of features: comfortable AERGON CorTec grip, Speed Lock+ adjustment system for the easiest length adjustment and lightweight tubes made of high-strength aluminum. An absolute all rounder with enormous stability reserves.

The Lhasa offers you even more versatily on the mountain! This new anatomically shaped EVOCON trekking grip, with adjustable PA Safety strap, has a rounded support surface for a comfortable downhill. The Speed Lock+ system, allows the three-section pole to be quickly and safely adjusted from 90 cm to 125 cm. The lightweight yet robust aluminum tubes provide enormous stability on the mountain. An absolute all-rounder. Give it a try!

The Legacy FX TA is a stable folding pole that you can rely on in the mountains! It comes equipped with the anatomically shaped EVOCON trekking grip which provides a rounded support surface for a comfortable downhill. Thanks to its Speed Lock + system, the folding pole can be adjusted in seconds. On to the next mountain tour!

The Makalu FX Carbon is your companion for all mountain adventures. It comes equipped with the new Aergon Air. This latest generation of grip is specially tuned for trekking and has been redesigned in terms of comfort and control and improved in countless ways. The special hollow core technology allows a combination of lightweight construction with large, supportive surfaces that meet all the ergonomic requirements of your hand. The fully rubberized grip head of the Aergon Air provides maximum grip and control when going downhill. The inclined angle supports your wrist for optimal guidance and placement of the pole and contributes to safety on the mountain. The grip extension provides an additional grip option when walking uphill. With the Lock Security Strap Skin 4.0 you can adjust the strap perfectly to your hand for optimal grip and pressure. Thanks to Speed Lock 2 plus, the all-carbon folding pole can be adjusted in seconds. The Makalu FX Carbon is your reliable partner on the mountain!

You can absolutely rely on the Makalu FX TA! This trekking pole is equipped with the new Aergon Air. This latest generation of grip has been optimized for comfort and control and improved in countless ways. The special hollow core technology combines lightweight construction with large, supportive surfaces that meet all the ergonomic requirements of your hand. Maximum grip and control when going downhill is provided by Aergon Air´s rubberized grip back. The inclined angle supports your wrist for optimal guidance and placement of the pole and contributes to safety on the mountain. The grip extension provides an additional grip option when walking uphill. Thanks to the Speed Lock plus, the stable yet lightweight folding aluminum pole can be adjusted in seconds. Off to the next mountain tour!

The little sister of the classic Makalu is a slightly lighter yet reliable companion for your next mountain adventure! The Makalu Lite is equipped with the new Aergon Air, which has been redesigned for comfort and control and improved in countless details. The special hollow core technology combines lightweight construction with large, supportive surfaces that meet all the ergonomic requirements of your hand. Maximum grip and control when going downhill is provided by the Aergon Air´s rubberized grip back. The inclined angle supports your wrist for optimal guidance and placement of the pole and contributes to the safety on the mountain.

The Spin is the ideal companion for Nordic walking beginners. The established Trigger 1 system ensures power transmission to the pole, and the Super Lock locking system allows you to quickly adjust it to the right length. The carbide tip holds on any surface, while the Powergrip Pad provides the best grip on asphalt.

This two-piece Nordic Walking pole made from hardened HTS 5.5 aluminium supports you in any terrain. The two-component cork grip, combined with Trigger Shark 2.0 and a breathable mesh strap, ensures a seamless connection to the pole. The strap can be removed from the grip in an instant. Thanks to the Speed Lock+ locking system, it is effortlessly adjustable between 100cm and 130cm.

Replaceable pad for Nordic walking. Made of vulcanised material. 1 pair.

The GoFit GoBall gives targeted pain-relief to your sore muscles. Part of GoFit’s Muscle Pain Management system, the GoBall relieves knots, trigger points and sore muscles. Reach your back, shoulders, glutes, legs, and other spots in need of deep-tissue massage. Leaning on a wall or laying down, simply press and roll. The cord helps you target areas of pain and keeps the ball in place. The ball’s density and no-slip rubber surface is ideal for trigger point release. It won't compress down with your body weight, but has just enough give to be comfortable. Get effective muscle-pain relief at home, the office or on the go. Includes: • GoBall - Ball diameter: 2.7" (˜6.9cm) - Cord length: 22" (˜56cm) • Therapy Poster

The GoFit Latex Free Flat Band Kit consists of 3 flat bands and training manual. Durable, latex-free bands for versatile and effective resistance training to tone and shape your entire body. Perfect for rehab; ideal for pre-game or pre-activity warm up, and stretching. Includes: Three Latex Free Flat Bands and Training Manual Resistance Rating: Light (Gold - 5lb) Medium (Purple - 10lb) Heavy (Green - 15lb) Length: 4ft (˜1.22m) Width: 6in (˜15cm)

GoFit’s MuscleHook helps you target sore trigger points for a deep tissue massage. The rounded knobs simulate the action of a massage therapist’s thumbs and unique hooked configuration allows you to reach tight muscles over the entire body. With special hand grips, the MuscleHook also provides the leverage needed for proper massage pressure that is right for you. Train. Recover. Repeat. GoFit. • Target trigger points for massage • Unique hooked configuration • Unique design provides leverage for massage pressure • Ultra durable, heavy duty one-piece urethane • Strategically-placed hand grips • Training manual included • Dimensions: 14" x 23" Includes: One MuscleHook and Training Manual

The GoFit Power Loops are an excellent way to strengthen and tone your lower body. The size of this exercise tool makes it a great "Go Anywhere, Train Anytime" tool. The band resistances are approximately equal to 5 LB (red), 10 LB (blue) and 15 LB (green) which provide multi-levels of resistance to grow with your training needs. Loops resting diameters are approximately 9.25" to 9.5".

Massage away deep muscle pain. Roll out sore trigger points. The ultra-portable, GoFit Roll-On Massager is ideal for reaching tight spots and rolling the pain out of muscle tissue. The durable construction is easy to grip with a rubber-coated thick plastic shell. The Rolling Ball is a virtually indestructible, solid plastic sphere contained by a removable retaining ring for easy cleaning. A great addition to GoFit’s Muscle Pain Management System—for an active, GoFit life. Smooth-rolling action for the firm targeted self-massage trigger point release. Lightweight, portable size with ergonomic shape. Smooth-grip TPR rubber surface with a solid plastic rolling massage ball. Removable retaining ring for easy cleaning. Dimensions—3.25" Diameter; 2.75" Height

Flexibility, core strength and post-workout recovery are vital parts ofany fitness program. When you’re exercising on the go, increase your flexibility and speed-up recovery with the GoFit Go Roller. Perfect for deep tissue therapy and self massage, this tool awakens tired muscles and rolls away soreness. GoFit’s New UltraFin Core allows deeper pressure with greater stability. The unique inner structure provides more support, while retaining an open design for upper body strength exercises. When you’re on the go, with limited space, make GoFit’s Go Roller, your go-to therapy. Train. Recover. Repeat. GoFit. Includes: • GoFit Go Roller—Length: 12", Diameter: 4" • Myofascial Release Ball, for deeper target-point therapy.  • Mesh Carry Bag, for easy portability  • Go Roller Training Manual Go Roller Features: • Size is perfect for travel and on the go athletes. • Varied pattern offers deep tissue massage. • Dense, closed-cell foam offers a soft touch, while the rigid core provides firm, long-lasting support. • The open core design allows for both core strength and massage applications. • UltraFin Core prevents flexing and breaking of the inner core. • Holds up to 50% more weight than traditional “hollow” foam rollers. • Firmer, denser rolling for faster breakdown of fascia and lactic acid. • The same popular exterior patterns, allowing blood to quickly flood the muscle through the foam channels and speed up recovery. • Patent Pending

Packed with comfort-focused features like ergonomic cork grips and Bloom grip extensions, plus the highly packable Z-pole collapsible system, the Pursuit FLZ is a premium pole option for any hiker. BD proprietary grip geometry and shape, with two grip sizes optimized for larger and smaller hands, make for more comfortable hand positions as well as reduces hand fatigue. Natural cork grips manage moisture while extensions – made from Bloom, an algae infused foam – provide additional hand positions on steep ascents. Solution 2.0 wrist straps are made from post-consumer recycled fibers. Other features include a thoughtfully-designed soft-touch FlickLock+ for quick and easy adjustments.