Massage Rollers & Balls

General Application: Great tool for stretching, promoting flexibility and Myofascial Release. Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more. Travel Size makes it easy to take anywhere! Medical Application: The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation. How It Works: Using your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion.

The MB1 Massage Ball is a great choice for targeted relief. It’s EVA foam surface more effectively “grips” the areas being addressed to release discomfort and tightness without pinching or irritating nerves like a harder golf ball or lacrosse ball might do. With a slip resistant texture, the MB1 can be used on any hard surface, so you can roll anytime, anywhere. For best results, place the ball directly on the area of discomfort, apply pressure and roll side to side. -Use to manage minor aches and pains -Convenient size for travel and portability -Foam surface makes cleaning easy and efficient -Designed to withstand repeated use without breaking down Recommended areas of use: -Lower Leg: foot, calf, tibilias anterior, -Hip/Glutes: glutes, psoas, -Upper Body: upper back, chest/pecs, lats/side torso, neck and arms.

GoFit's Massage Ball reaches deep muscle tissue—targeting knots and trigger points to relieve pain and soreness. Made of dense lightweight foam with a solid core, this unique therapy tool targets virtually all muscle groups. It has a soft textured surface to keep it in place while you roll away muscle pain. Leaning on a wall or laying down, simply press and roll. You decide how much pressure to apply for maximum relief. Ideal portable therapy, the Massage Ball is part of GoFit's Muscle Pain Management System. Includes: One 5" Massage Ball and Training Booklet

General Application: Great tool for stretching, promoting flexibility and Myofascial Release. Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more. Travel Size makes it easy to take anywhere! Medical Application: The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation. How It Works: Using your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion.

The FootWheel was developed to soothe tired, achy feet in seconds. Great for the bottom of your feet - developed to soothe tired, achy feet in seconds. A must in the management of plantar fasciitis.

A companion to The Stick, the TriggerWheel features a single 2" nylon wheel with a 1/4" oval treating surface. It is especially effective in areas too small or too difficult to be reached by The Stick; great for neck, traps, pecs, forearms..... LENGTH: 5-inches GRIP: Black

The GoFit GoBall gives targeted pain-relief to your sore muscles. Part of GoFit’s Muscle Pain Management system, the GoBall relieves knots, trigger points and sore muscles. Reach your back, shoulders, glutes, legs, and other spots in need of deep-tissue massage. Leaning on a wall or laying down, simply press and roll. The cord helps you target areas of pain and keeps the ball in place. The ball’s density and no-slip rubber surface is ideal for trigger point release. It won't compress down with your body weight, but has just enough give to be comfortable. Get effective muscle-pain relief at home, the office or on the go. Includes: • GoBall - Ball diameter: 2.7" (˜6.9cm) - Cord length: 22" (˜56cm) • Therapy Poster

The MB5 is a great tool for anyone needing to release tight shoulders or hips. It’s five inch diameter was specifically designed to address the deeper tissue in the large muscle groups that become tight due to repetitive movement and sitting. The layered construction made up of different densities offers varying levels of pressure to break up adhesions, stimulate blood flow and restore mobility. Ideal to use during a pre-work out or anytime you need relief. -Use to manage minor aches and pains -Light weight and portable -5" in diameter to provide extra leverage and stability -Foam surface makes cleaning easy and efficient -Superior design and quality material that will not breakdown after repeated use Recommended areas of use: -Lower Leg: calf -Hip/Glutes: glutes, hamstring, hips -Upper Body: shoulders, upper back, chest and side torso

Innovative foam roller specifically designed to increase flexibility and relieve minor muscular aches and pains associated to the foot. The NANO™ Foot Roller surface provides a systematic approach to blood flow by channeling nutrients directly to the tissue. Designed to mirror the feeling of a massage therapist’s fingertips, the NANO™ Foot Roller is supported by our educational platform that is recognized globally for its effectiveness in the application of myofascial release.

Massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and aid in recovery with the solid TriggerPoint CORE™ Roller. The TriggerPoint CORE™ Roller is the ideal foam roller for anyone that is new to foam rolling, prefers softer compression, or may be recovering from an injury. The high density EVA foam delivers moderate compression, for a comfortable total body massage. Its GRID pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface pattern is designed to break up knots and tight muscles, to aid in muscle recovery, improve flexibility, and enhance mobility. The 18-inch TriggerPoint CORE™ can be easily used to release a variety of muscle groups, including lower and upper leg, lower back, upper back and lats.

Roll away your stress and lower back pain with GoFit's ever-popular Foam Roller that is now available in three color-coded lengths—18"(red), 24"(blue), and 36"(gray). The GoFit high-density Foam Roller has proven itself for muscle regeneration, stress relief and self massage. Ideal for improving alignment and flexibility, the Foam Roller also helps develop better balance and stability for a more active, pain-free lifestyle. Features: • Super High-Density Foam • Soft-Textured Surface • Provides Light-to-Medium Tissue Massage Includes: •One Foam Roll & Training Manual

Standard flexibility, the Travel Stick is the second 2nd shortest Stick. It is great for portability; primarily used on legs. LENGTH: 17-inches TYPE: Standard GRIPS: Red

Made popular by world-class distance runners! Most flexible of all short models. It is for those who prefer light massages. It contours nicely to the muscle; primarily used on legs ( calf). LENGTH: 20-inches TYPE: Flexible GRIPS: Yellow

Segmental stretching device. The Sprinter Stick is the firmest of the short Sticks, thereby making it the most versatile of the short Sticks. A light to deep massage is controlled by the pressure of the user. Primarily used on legs. A favorite for athletes "on the road" as it perfectly fits in most bags. LENGTH: 19-inches TYPE: Firm GRIPS: Silver

Flexibility, core strength and post-workout recovery are vital parts ofany fitness program. When you’re exercising on the go, increase your flexibility and speed-up recovery with the GoFit Go Roller. Perfect for deep tissue therapy and self massage, this tool awakens tired muscles and rolls away soreness. GoFit’s New UltraFin Core allows deeper pressure with greater stability. The unique inner structure provides more support, while retaining an open design for upper body strength exercises. When you’re on the go, with limited space, make GoFit’s Go Roller, your go-to therapy. Train. Recover. Repeat. GoFit. Includes: • GoFit Go Roller—Length: 12", Diameter: 4" • Myofascial Release Ball, for deeper target-point therapy.  • Mesh Carry Bag, for easy portability  • Go Roller Training Manual Go Roller Features: • Size is perfect for travel and on the go athletes. • Varied pattern offers deep tissue massage. • Dense, closed-cell foam offers a soft touch, while the rigid core provides firm, long-lasting support. • The open core design allows for both core strength and massage applications. • UltraFin Core prevents flexing and breaking of the inner core. • Holds up to 50% more weight than traditional “hollow” foam rollers. • Firmer, denser rolling for faster breakdown of fascia and lactic acid. • The same popular exterior patterns, allowing blood to quickly flood the muscle through the foam channels and speed up recovery. • Patent Pending

The GRID foam roller is for anybody who wants to move better. Use the GRID for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well. The GRID foam roller is designed with proprietary Distrodensity zones. This three dimensional surface has a variety of widths to replicate the feeling of a massage therapist’s hands. -Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles -Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers -Environmental design uses less foam than traditional foam rollers -Compact and travel-friendly -Backed by a one-year warranty -Weight tested to support up to 500 lbs/225 kg static load

Most popular model for the average build. Standard flexibility, designed for the average body mass if you are up to 5' 10' and flexible. It is easy to be used by yourself on all major muscle groups. LENGTH: 24-inches TYPE: Standard GRIPS: Blue

New Model; most flexible of the medium model Sticks; wheel is centered for target application. Great for digging into the gastroc, behind the knee, neck, rhomboid and forearms. LENGTH: 23-inches TYPE: Standard GRIPS: Red

The Performance Collection offers a convenient self-care program designed to empower dedicated athletes to improve flexibility, range of motion and tissue strength while addressing muscle tightness. The Trigger Point Performance Collection is for any athlete that wants to increase mobility to achieve optimal performance. Step by step instructions guide you through easy-to-follow self-massage techniques on twelve areas of the body, focusing on key areas that commonly cause performance limitation in athletes. Digital instructions via video and guidebook format allow you to manage your own therapeutic self-care at home, at the gym, or on the road. Packed with our most comprehensive education, this collection is a complete guide to a self-massage process that simplifies how to reduce discomfort or dysfunction in areas of your body. Trigger Point offers an Education Video Portal where each Performance Collection owner will be able to access through a personalized code provided when the Collection is purchased. To optimize function in the body, this kits includes: Total Body E-Book A 44-page, illustrated instructional guide that breaks down the 12 most important TriggerPoint releases to help you restore and maintain natural ease of movement. Ultimate 6 E-Book A 24-page, illustrated instructional guide featuring therapeutic self massage techniques that target the most common areas of discomfort runners experience.