Training

The GoFit Latex Free Flat Band Kit consists of 3 flat bands and training manual. Durable, latex-free bands for versatile and effective resistance training to tone and shape your entire body. Perfect for rehab; ideal for pre-game or pre-activity warm up, and stretching. Includes: Three Latex Free Flat Bands and Training Manual Resistance Rating: Light (Gold - 5lb) Medium (Purple - 10lb) Heavy (Green - 15lb) Length: 4ft (˜1.22m) Width: 6in (˜15cm)

The GoFit Power Loops are an excellent way to strengthen and tone your lower body. The size of this exercise tool makes it a great "Go Anywhere, Train Anytime" tool. The band resistances are approximately equal to 5 LB (red), 10 LB (blue) and 15 LB (green) which provide multi-levels of resistance to grow with your training needs. Loops resting diameters are approximately 9.25" to 9.5".

GoFit Pro Power Loops are wider, longer and stronger, giving more resistance for greater gains. Along with Brook Benten’s workout, these simple, yet powerful training tools are an ultra-portable solution to develop and condition your lower pillar of strength. Build stronger, leaner, and more athletic legs, hips and glutes. Look better and perform better for an active, fit life. Train. Recover. Repeat. GoFit. Pro Power Loop Dimensions: 3" wide by 12" long. (Loops resting diameter is approximately 12".). The band resistances are approximately equal to 7.5 LB (gold), 15 LB (purple) and 20 LB (green) which provide multi-levels of resistance to grow with your training needs. This product contains latex.