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Energy & Electrolyte Drinks

nuun Sport + Caffeine - Cherry Limeade (10 tablets per tube)
$8.25
It has the same great hydration + energy benefits that you know and love but now also includes plant-based caffeine sourced from green tea extract. Clean ingredients: we used plant based sweeteners and ingredients to increase health benefits, gluten-free, dairy + soy free, and it is safe for clean sport certifications. Each Tablet Contains sodium: 360 mg potassium: 100 mg magnesium: 24 mg calcium: 12.5 mg vitamin c: 37.5 mg riboflavin: .5 mg niacin: 20 mg vitamin b6: 2 mg vitamin b12: 6 mcg pantothenic acid: 10 mg caffeine: 40 mg under 10 calories zero added sugars
nuun Sport + Caffeine - Fresh Lime (10 tablets per tube)
$8.25
It has the same great hydration + energy benefits that you know and love but now also includes plant-based caffeine sourced from green tea extract. Clean ingredients: we used plant based sweeteners and ingredients to increase health benefits, gluten-free, dairy + soy free, and it is safe for clean sport certifications. Each Tablet Contains sodium: 360 mg potassium: 100 mg magnesium: 24 mg calcium: 12.5 mg vitamin c: 37.5 mg riboflavin: .5 mg niacin: 20 mg vitamin b6: 2 mg vitamin b12: 6 mcg pantothenic acid: 10 mg caffeine: 40 mg under 10 calories zero added sugars
nuun Sport + Caffeine - Mango Orange (10 tablets per tube)
$8.25
It has the same great hydration + energy benefits that you know and love but now also includes plant-based caffeine sourced from green tea extract. Clean ingredients: we used plant based sweeteners and ingredients to increase health benefits, gluten-free, dairy + soy free, and it is safe for clean sport certifications. Each Tablet Contains sodium: 360 mg potassium: 100 mg magnesium: 24 mg calcium: 12.5 mg vitamin c: 37.5 mg riboflavin: .5 mg niacin: 20 mg vitamin b6: 2 mg vitamin b12: 6 mcg pantothenic acid: 10 mg caffeine: 40 mg under 10 calories zero added sugars
nuun Sport + Caffeine - Wild Berry (10 tablets per tube)
$8.25
It has the same great hydration + energy benefits that you know and love but now also includes plant-based caffeine sourced from green tea extract. Clean ingredients: we used plant based sweeteners and ingredients to increase health benefits, gluten-free, dairy + soy free, and it is safe for clean sport certifications. Each Tablet Contains sodium: 360 mg potassium: 100 mg magnesium: 24 mg calcium: 12.5 mg vitamin c: 37.5 mg riboflavin: .5 mg niacin: 20 mg vitamin b6: 2 mg vitamin b12: 6 mcg pantothenic acid: 10 mg caffeine: 40 mg under 10 calories zero added sugars
nuun Sport Hydration - Citrus Fruit (10 tablets)
$8.25
Nuun Active has the same great electrolyte profile that has kept you hydrated for years, but now also includes better performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean ingredients: nuun uses plant based sweeteners and ingredients to increase health benefits. Gluten-free, dairy + soy free, safe for clean sport certifications. Nuun Active Hydration drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks. Each tube of Nuun contains 10 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg Calcium / 1g of sugar / 10 calories. No high-fructose corn syrup. No artificial flavors or colors. Good for the Earth: One tube prevents the manufacture of up to ten 16oz plastic bottles from sugar-ADE sport drinks
nuun Sport Hydration - Fruit Punch (10 tablets)
$8.25
Nuun Active has the same great electrolyte profile that has kept you hydrated for years, but now also includes better performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean ingredients: nuun uses plant based sweeteners and ingredients to increase health benefits. Gluten-free, dairy + soy free, safe for clean sport certifications. Nuun Active Hydration drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks. Each tube of Nuun contains 10 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg Calcium / 1g of sugar / 10 calories. No high-fructose corn syrup. No artificial flavors or colors. Good for the Earth: One tube prevents the manufacture of up to ten 16oz plastic bottles from sugar-ADE sport drinks
nuun Sport Hydration - Grape (10 tablets)
$8.25
Nuun Active has the same great electrolyte profile that has kept you hydrated for years, but now also includes better performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean ingredients: nuun uses plant based sweeteners and ingredients to increase health benefits. Gluten-free, dairy + soy free, safe for clean sport certifications. Nuun Active Hydration drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks. Each tube of Nuun contains 10 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg Calcium / 1g of sugar / 10 calories. No high-fructose corn syrup. No artificial flavors or colors. Good for the Earth: One tube prevents the manufacture of up to ten 16oz plastic bottles from sugar-ADE sport drinks
nuun Sport Hydration - Lemon Lime (10 tablets)
$8.25
Nuun Active has the same great electrolyte profile that has kept you hydrated for years, but now also includes better performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean ingredients: nuun uses plant based sweeteners and ingredients to increase health benefits. Gluten-free, dairy + soy free, safe for clean sport certifications. Nuun Active Hydration drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks. Each tube of Nuun contains 10 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg Calcium / 1g of sugar / 10 calories. No high-fructose corn syrup. No artificial flavors or colors. Good for the Earth: One tube prevents the manufacture of up to ten 16oz plastic bottles from sugar-ADE sport drinks
nuun Sport Hydration - Orange (10 tablets)
$8.25
Nuun Active has the same great electrolyte profile that has kept you hydrated for years, but now also includes better performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean ingredients: nuun uses plant based sweeteners and ingredients to increase health benefits. Gluten-free, dairy + soy free, safe for clean sport certifications. Nuun Active Hydration drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks. Each tube of Nuun contains 10 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg Calcium / 1g of sugar / 10 calories. No high-fructose corn syrup. No artificial flavors or colors. Good for the Earth: One tube prevents the manufacture of up to ten 16oz plastic bottles from sugar-ADE sport drinks
nuun Sport Hydration - Strawberry Lemonade (10 tablets)
$8.25
Nuun Active has the same great electrolyte profile that has kept you hydrated for years, but now also includes better performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean ingredients: nuun uses plant based sweeteners and ingredients to increase health benefits. Gluten-free, dairy + soy free, safe for clean sport certifications. Nuun Active Hydration drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks. Each tube of Nuun contains 10 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg Calcium / 1g of sugar / 10 calories. No high-fructose corn syrup. No artificial flavors or colors. Good for the Earth: One tube prevents the manufacture of up to ten 16oz plastic bottles from sugar-ADE sport drinks
nuun Sport Hydration - Tri-Berry (10 tablets)
$8.25
Nuun Active has the same great electrolyte profile that has kept you hydrated for years, but now also includes better performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean ingredients: nuun uses plant based sweeteners and ingredients to increase health benefits. Gluten-free, dairy + soy free, safe for clean sport certifications. Nuun Active Hydration drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks. Each tube of Nuun contains 10 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg Calcium / 1g of sugar / 10 calories. No high-fructose corn syrup. No artificial flavors or colors. Good for the Earth: One tube prevents the manufacture of up to ten 16oz plastic bottles from sugar-ADE sport drinks
nuun Sport Hydration - Tropical (10 tablets)
$8.25
Nuun Active has the same great electrolyte profile that has kept you hydrated for years, but now also includes better performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean ingredients: nuun uses plant based sweeteners and ingredients to increase health benefits. Gluten-free, dairy + soy free, safe for clean sport certifications. Nuun Active Hydration drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks. Each tube of Nuun contains 10 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg Calcium / 1g of sugar / 10 calories. No high-fructose corn syrup. No artificial flavors or colors. Good for the Earth: One tube prevents the manufacture of up to ten 16oz plastic bottles from sugar-ADE sport drinks
Tailwind Caffeinated Endurance Fuel - Green Tea Buzz - 30 Servings (810g)
$31.99 $39.99 20% Off
Caffeinated Tailwind meets all your calorie, hydration, and electrolyte needs just like you'd expect, plus it adds 35mg of caffeine per 100 calories. Caffeine is proven to significantly enhance high-intensity and endurance performance.
Tailwind Caffeinated Endurance Fuel - Green Tea Buzz - 50 Servings (1350g)
$47.99 $59.99 20% Off
Caffeinated Tailwind meets all your calorie, hydration, and electrolyte needs just like you'd expect, plus it adds 35mg of caffeine per 100 calories. Caffeine is proven to significantly enhance high-intensity and endurance performance.
Tailwind Caffeinated Endurance Fuel - Raspberry Buzz - 30 Servings (810g)
$31.99 $39.99 20% Off
Caffeinated Tailwind meets all your calorie, hydration, and electrolyte needs just like you'd expect, plus it adds 35mg of caffeine per 100 calories. Caffeine is proven to significantly enhance high-intensity and endurance performance.
Tailwind Caffeinated Endurance Fuel - Raspberry Buzz - 50 Servings (1350g)
$47.99 $59.99 20% Off
CAFFEINE KICK! Caffeinated Tailwind meets all your calorie, hydration, and electrolyte needs just like you'd expect, plus it adds 35mg of caffeine per 100 calories. Caffeine is proven to significantly enhance high-intensity and endurance performance.* Raspberry Buzz, Green Tea Buzz, and Tropical Buzz available in 50 and 30 serving bags, as well as 200 calorie single servings.
Tailwind Caffeinated Endurance Fuel - Tropical Buzz - 30 Servings (810g)
$31.99 $39.99 20% Off
Caffeinated Tailwind meets all your calorie, hydration, and electrolyte needs just like you'd expect, plus it adds 35mg of caffeine per 100 calories. Caffeine is proven to significantly enhance high-intensity and endurance performance.
Tailwind Endurance Fuel - Berry - 30 Servings (810g)
$28.79 $35.99 20% Off
Tailwind mixes with water to meet all your calorie, hydration, and electrolyte needs, without upsetting your stomach or making your taste buds revolt. Just toss it in a bottle or hydration pack, shake, and GO!
Tailwind Endurance Fuel - Berry - 50 Servings (1350g)
$39.99 $49.99 20% Off
Tailwind mixes with water to meet all your calorie, hydration, and electrolyte needs, without upsetting your stomach or making your taste buds revolt. Just toss it in a bottle or hydration pack, shake, and GO!
Tailwind Endurance Fuel - Lemon - 30 Servings (810g)
$28.79 $35.99 20% Off
Tailwind mixes with water to meet all your calorie, hydration, and electrolyte needs, without upsetting your stomach or making your taste buds revolt. Just toss it in a bottle or hydration pack, shake, and GO!
Tailwind Endurance Fuel - Lemon - 50 Servings (1350g)
$39.99 $49.99 20% Off
Tailwind mixes with water to meet all your calorie, hydration, and electrolyte needs, without upsetting your stomach or making your taste buds revolt. Just toss it in a bottle or hydration pack, shake, and GO!
Tailwind Endurance Fuel - Mandarin Orange - 30 Servings (810g)
$28.79 $35.99 20% Off
Tailwind mixes with water to meet all your calorie, hydration, and electrolyte needs, without upsetting your stomach or making your taste buds revolt. Just toss it in a bottle or hydration pack, shake, and GO!
Tailwind Endurance Fuel - Naked (Unflavored) - 30 Servings (810g)
$28.79 $35.99 20% Off
Tailwind mixes with water to meet all your calorie, hydration, and electrolyte needs, without upsetting your stomach or making your taste buds revolt. Just toss it in a bottle or hydration pack, shake, and GO!
Skratch Labs Sport Hydration Drink Mix - Fruit Punch - 1320g/3lb
$69.99
This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.
Skratch Labs Sport Hydration Drink Mix - Fruit Punch - 440g/1lb
$21.59 $26.99 20% Off
This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.
Skratch Labs Sport Hydration Drink Mix - Grape 440g/1lb
$21.59 $26.99 20% Off
This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.
Skratch Labs Sport Hydration Drink Mix - Lemon & Limes - 1320g/3lb
$55.99 $69.99 20% Off
This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.
Skratch Labs Sport Hydration Drink Mix - Lemon & Limes 440g/1lb
$21.59 $26.99 20% Off
This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.
Skratch Labs Sport Hydration Drink Mix - Matcha Green Tea & Lemon - 440g/1lb
$21.59 $26.99 20% Off
This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it. Also, you might like to know that these drink mixes are verified non-GMO, gluten free, dairy free, vegan and Kosher cause that's just how they came out.
Skratch Labs Sport Hydration Drink Mix - Oranges - 1320g/3lb
$69.99
This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.
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