Protein & Recovery
The fastest way to recover when all your cookies have been spent. Sport Recovery Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you’re completely empty after your longest and hardest workouts. It’s for those times when you’re totally cooked and you don’t have a personal chef to hand you a burrito or the time to make one yourself. It’s not designed for recovering after an easy stroll around the neighborhood or for getting swole. But, if you accidentally do get swole, make sure to post pictures on Instagram. Technically, this Sport Recovery Drink Mix is a 4 to 1 ratio of carbohydrate to protein, that’s designed to bring your blood sugar up fast. This causes the hormone insulin to spike, which is key to getting the sugar, electrolytes, fat, and protein in this Sport Recovery Drink Mix back into muscle fast. Basically, this Sport Recovery Drink Mix is really sweet milk – like chocolate milk, but without a tongue-twisting list of excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka, refueling). But, the real magic is that this Sport Recovery Drink Mix actually tastes great. So great, that you might want to drink it all the time. The problem is that while there’s a scientific rationale for the high amount of sugar used, it’s not an amount that’s healthy to consume if you just sat on your butt all day. Earn it. Also, Skratch Labs knows milk bends some people because they’re lactose intolerant, so they’ve added lactase to digest all the milk sugar. They also know that after a super hard workout, your gut can be pretty fubarred, so they've also added the probiotic bacillus coagulans 30 to make things better. And ya, it’s non-GMO, Kosher, vegetarian, and gluten free.
Kronobar Salted Caramel Protein Bar is easy to eat and the sweet / salty taste is perfectly balanced. Made to be taken AFTER an effort, with 15 grams of vegetable protein, they will give your muscles all the resources they need to protect and recover. Why choose the Caramel Salty Protein Bar? Caramel contains mineral salts, such as potassium, which promote muscle contraction and the transmission of nerve impulses. Salt brings minerals, trace elements and helps maintain optimum hydration of the body. When to take it: 1h30 before a competition or a sporting event. Carbohydrates will provide the energy source for the muscles that will be tested and proteins will promote muscle development and limit the alteration of muscle tissue during exercise. Within 30 minutes after an activity to maintain your performance, prevent fatigue and improve recovery by providing amino acids beneficial to protein synthesis.
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