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Hoka Torrent 3 - Men's

Hoka Torrent 3 - Men's
Bluesteel/Dark Citron
Please select options


The HOKA Torrent 3 is a versatile and nimble trail running shoe perfect for everything from short trail runs to ultramarathon distances.

The HOKA Torrent 3 keeps many of the same popular features from the previous version, but brings a few key updates to the table. Maintaining the use of HOKA's PROFLY midsole technology, the Torrent 3 continues to provide the best of both worlds with a soft landing upon impact and a firmer, more responsive toe-off. Nestled under the midsole are fairly aggressive multidirectional lugs with strategically placed sticky rubber for durable grip on all kinds of natural surfaces. In this update, HOKA has fine-tuned the rubber compound to be stickier and durable than previous versions, allowing for excellent grip as you tear through rough or slippery trails.

The upper has also been updated with a lighter and more breathable design. Paired down from double layer mesh to a single layer engineered mesh with a TPU overlay for added support, the new upper balances adaptable comfort with structure where you need it. Overall, the HOKA Torrent 3 continues to deliver comfort and versatility on the trail no matter your chosen distance or terrain.

What You'll Love
Lightweight single-layer mesh
- Delivers breathable, foot-hugging comfort
Lay-flat gusseted tongue
- Mitigates tongue migration and trail debris
PROFLY™ construction
- Designed for cushioned landings and propulsive toe-offs
Early stage Meta-Rocker
- For smoother heel-to-toe transitions
4mm multidirectional lugs
- Provides enhanced traction on uneven terrain

Weight: 8.7 oz
Heel Stack: 31 mm
Forefoot Stack: 26 mm
Heel-Toe Offset: 5 mm


  • PROFLY is softer in the heel for extra cushioning and firmer in the forefoot for added propulsion.


  • Sticky Rubber is strategically placed for increased traction on slippery surfaces.
  • 4mm Multidirectional Lugs are strategically placed to provide traction across varied terrain.


  • Engineered Mesh made of recycled polyester fibers provides optimal breathability, quick-drying comfort, and support.
  • Reinforcing Overlays surround the forefoot and toe box for added support and protection from trail debris.

Weight: 8.7 oz
Heel Stack: 31 mm
Forefoot Stack: 26 mm
Heel-Toe Offset: 5 mm

Part Numbers

Option UPC Store SKU
Bluesteel/Dark Citron / 8.0 196565177087 SHO579635023
Bluesteel/Dark Citron / 8.5 196565177070 SHO572339993
Bluesteel/Dark Citron / 9.0 196565177100 SHO579509593
Bluesteel/Dark Citron / 9.5 196565177094 SHO571888313
Bluesteel/Dark Citron / 10.0 196565177155 SHO588654053
Bluesteel/Dark Citron / 10.5 196565177148 SHO5835953
Bluesteel/Dark Citron / 11.0 196565177179 SHO588936453
Bluesteel/Dark Citron / 11.5 196565177162 SHO581585513
Bluesteel/Dark Citron / 12.0 196565177018 SHO582610843
Bluesteel/Dark Citron / 13.0 196565177025 SHO587406453