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Hammer Nutrition Heed - Lemon Lime - Single Serving (29g)

Hammer Nutrition Heed - Lemon Lime - Single Serving (29g)
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Details

HEED is the answer for anyone looking for a highly effective and healthy powdered sports drink. HEED's subtle tasting, complex carbohydrate formula goes down easily and supplies you with consistent, long-lasting energy and the electrolytes you need to keep pushing the pace. HEED is made with premium, natural ingredients and precisely formulated to benefit both performance and health.

Most “sports drinks” are the same—lots of sugar, salt, and citric acid. HEED is your healthy, subtle-flavored alternative—complex carbohydrates, a balanced electrolyte profile, and essential nutrients balance blood sugar, buffer lactic acid, and ensure long-lasting energy. Xylitol and stevia are tooth-friendly sweeteners.

HOW TO USE HEED® SPORTS DRINK

Application
HEED may be used as the sole fuel during exercise lasting up to two hours, fulfilling all of your calorie and fluid requirements and most-to-all of your electrolyte needs.

 

Serving Size
One scoop of HEED contains 100 calories.

 

Suggested Doses by Body Weight*:

WEIGHT SCOOPS CALORIES
Up to 90 lbs
(Up to 41 kg)		 0.5-1 serving/hr 50-100 calories
90-120 lbs
(41-54.5 kg)		 0.75-1.5 scoops/hr 75-150 calories
120-155 lbs
(54.5-70 kg)		 1-1.5 scoops/hr 100-150 calories
155-190 lbs
(70-86 kg)		 1.5-2 scoops/hr 150-200 calories
190+ lbs 
(86+ kg)		 2-2.25 scoops/hr 200-225 calories

*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.

If using more than one fuel, be sure to combine all of the calories from all of the products consumed to reach a correct total hourly intake.


Mixing / Usage Instructions

Mix 0.5-2.25 scoops (see chart above) of HEED in 16-28 ounces (approx 475-828 ml) of water. Sip continuously during exercise.

 

Notes

When training sessions or races go much longer than two hours, select either Perpetuem or Sustained Energy as your primary fuel source. In these instances, HEED can still be used intermittently for variety as long as your total hourly caloric intake does not exceed your trainingdetermined maximum.

 

Each scoop of HEED contains the equivalent amount of electrolytes as one Endurolytes capsule, one scoop of Endurolytes Powder, or one-half tablet of Endurolytes Fizz. For many athletes, under normal conditions, one or two scoops of HEED will completely fulfill electrolyte requirements. When heat stress increases significantly, you will need to consume additional Endurolytes.

 

Please Note: It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any products that contain xylitol, nor any products that are made for human consumption

INGREDIENT BREAKDOWN:

Maltodextrin – A high-glycemic index (GI) complex carbohydrate, ideal for providing fast-acting, long-lasting energy during exercise and for replenishing the body’s glycogen stores after exercise.

Xylitol – This natural sweetener is found in a variety of fibrous fruits and vegetables. It promotes oral health, as it does not ferment and support the acid-producing bacteria that cause tooth decay. NOTE: It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any xylitol-containing products, including HEED or Recoverite.

Full-spectrum electrolyte profile – The complete profile of sodium, chloride, calcium, magnesium, and potassium helps maintain performance of many important bodily functions during exercise, while also helping protect against muscle cramping.

L-Carnosine – One of the most versatile and beneficial nutrients available. It buffers lactic acid during exercise and offers antioxidant support.

Glycine – This amino acid is beneficial for aiding with muscle tissue repair, protecting collagen in joints, and reducing joint pain. Additionally, glycine has a naturally sweet taste, contributing to HEED’s delicious flavor.

L-Tyrosine – Aids in the functioning of the adrenal, pituitary, and thyroid glands, which are responsible for the production and regulation of numerous key hormones. This contributes to increased performance levels and decreased recovery time.

Manganese – This trace mineral is necessary for optimal muscle cell enzyme reactions and for the conversion of fatty acids and protein into energy.

Chromemate® brand chromium polynicotinate – This trace mineral helps regulate blood sugar and plays a vital role in the synthesis of glucose, fatty acids, and amino acids.

HEED Lemon-Lime
Nutrition Facts
Serving Size: 29 g (Approx 1 Level Scoop or single serving)
1 Level Scoop: 47.0 cc = 3.2 Tbsp = 9.5 tsp
  Amount Per Serving % Daily Value
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Total Sugars 2g
Added Sugars 0g 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 27mg 0%
Iodine 14mcg 10%
Magnesium 35mg 8%
Manganese 2.2mg 100%
Chromium 25mcg 70%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Xylitol, Natural Flavor, Calcium Chelate, Potassium Chelate, Magnesium Chelate, Salt, L-Carnosine, Stevia, Glycine, Tyrosine, Manganese Chelate, Chromium Polynicotinate.
Allergen Warning: This product is processed in a facility that also processes dairy and soy products. This product contains Xylitol.