Energy Gels

Have your cake and slurp it too. GU is celebrating its 25th birthday with delicious cake-flavoured gels. Get a shot of sweet cakey goodness packed with Gu’s carbohydrate blend (70-80% maltodextrin and 30-20% fructose). The mix is easy to digest and gives you a long-lasting surge of energy. Includes electrolytes to ensure hydration, antioxidants to stave off muscle tissue damage, and amino acids to delay muscle fatigue. Ingredients: maltodextrin, water, fructose, L-leucine, sodium citrate, potassium citrate, citric acid, natural flavour, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium chain triglycerides, sodium benzoate (preservative) and potassium sorbate (preservative).

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. This product is made with all vegan ingredients. All GU Energy Gels are gluten free and kosher.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. This product is made with all vegan ingredients. All GU Energy Gels are gluten free and kosher.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. This product is made with all vegan ingredients. All GU Energy Gels are gluten free and kosher.

Salt and watermelon certainly make strange bedfellows, but it works. This quirky, yet delicious flavour combo is engineered to give your body the fuel it needs, and keep you in play longer. Ingredients: Maltodextrin, water, fructose, leucine, sea salt, citric acid, natural flavor, potassium citrate, sodium citrate, calcium carbonate, valine, green tea (leaf) extract (contains caffeine), gellan gum, isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative). Complex and simple carbs are optimized for rapid absorption and energy accessibility. Caffeine for an extra boost of energy.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. This product is made with all vegan ingredients. All GU Energy Gels are gluten free and kosher.

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. This product is made with all vegan ingredients. Roctane Energy Gel is vegan, gluten free, and kosher.

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. This product is made with all vegan ingredients. Roctane Energy Gel is vegan, gluten free, and kosher.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. This product is made with all vegan ingredients. All GU Energy Gels are gluten free and kosher.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. This product is made with all vegan ingredients. All GU Energy Gels are gluten free and kosher.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. This product is made with all vegan ingredients. All GU Energy Gels are gluten free and kosher.

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. This product is made with all vegan ingredients. Roctane Energy Gel is vegan, gluten free, and kosher.

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. This product is made with all vegan ingredients. Roctane Energy Gel is vegan, gluten free, and kosher.

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. This product is made with all vegan ingredients. Roctane Energy Gel is vegan, gluten free, and kosher.

*100 Calories, from the highest-quality ingredients. *50 mg of sodium + all the minerals and anti-oxidants you need to perform your best. Even Energy Release: avoid the blood sugar spikes from maltodextrin-based gels. Easy to digest: our proprietary formula with ginger really aids digestion. Truly Natural Ingredients: just Canadian Maple Syrup, sea salt & ginger.

Endurance Tap with caffeine has the same great taste and high-quality ingredients you know and love, with the addition of 35mg of caffeine from green coffee bean extract! Key Benefits: - 100 calories, derived from natural, high-quality ingredients (Canadian maple syrup, Canadian sea salt and ginger). - 35 mg of caffeine from green coffee bean extract. - Easy to digest: our proprietary formula contains just the right amount of ginger to help aid digestion and prevent stomach upset - 50 mg of sodium + all the minerals and antioxidants you need to perform at your best - Even energy release: avoid the blood sugar spikes experienced with maltodextrin-based gels - Highly water-soluble, so no need to wash it down with water - We use a resealable cap, so you can decide how much you take and how often (our suggestion is every 20-45 minutes).