Nutrition

eLoad Recovery Formula has all the building blocks your body needs to rehydrate, repair broken down muscle tissue, and recover quickly. The Formula aids in Muscle Glycogen Restoration, muscle repair, electrolyte replacement and rehydration. Mix one scoop of powder with 250 ml / 8 fl.oz. of water and shake or stir to dissolve. Drink 2-6 servings in the first 2 hours following endurance exercise. Repeat at 2 hour intervals as required.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. This product is made with all vegan ingredients.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. This product is made with all vegan ingredients.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. This product is made with all vegan ingredients.

Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of hydration-drink products. Each bottle includes 50 capsules that are packed with electrolytes (sodium, magnesium, chloride) to aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss.

For use before, during, and after activity, GU's BCAA Capsules help maintain mental clarity, prevent muscle tissue damage, and enhance muscle growth. Each capsule delivers a 4:1:1 ratio of the three BCAAs (leucine, valine, and isoleucine) along with B Vitamins that facilitate muscle tissue recovery and reduce nausea during exercise. Branched-Chain Amino Acids (BCAAs) are the three amino acids responsible for helping to reduce muscle fatigue, speed recovery, and decrease the loss of other amino acids from muscle during exercise. These building blocks of proteins can be found naturally in your diet and are essential to maintaining a positive balance between muscle damage and muscle repair. When: Anytime is a good time to prevent muscle tissue damage. Taking BCAA capsules before, during, and after exercise helps decrease muscle tissue damage as a result of strenuous exercise.

Dietary supplement: Electrolyte drink for use during exercise. GU Energy Drink Mix is a light tasting sports drink that helps you effectively rehydrate during exercise. GU Energy Drink Mix contains core performance ingredients key to endurance hydration: electrolytes, carbohydrates and great taste. Easy drinking With an ultralight taste profile, this Energy Drink Mix goes down easily. Electrolytes Years of athlete feedback have established GU Energy Drink Mix core ratio of sodium and potassium. Carbohydrates The active body largely uses carbohydrates for energy. The modest carbohydrate mix of GU Energy Drink Mix can enhance your primary energy source as desired. Created for athletes whose focus is on hydration, GU Energy Drink Mix is formulated with a blend of electrolytes and carbohydrates, providing a light-tasting and rapidly absorbing hydration drink. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. This 70-calorie serving of GU Energy Drink Mix contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Usage: 4 servings per day. Mix one serving with 620 ml water. Pre-hydrate by drinking GU Energy Drink Mix the night before and the day of activity. Drink 600 - 900 ml per hour depending on exercise intensity and duration as well as environmental conditions. The recommended dosage should not be exceeded. This dietary supplement is not a replacement for a balanced diet. Keep out of the reach of small children. Store in a cool, dry place.

Dietary supplement: Electrolyte drink for use during exercise. GU Energy Drink Mix is a light tasting sports drink that helps you effectively rehydrate during exercise. GU Energy Drink Mix contains core performance ingredients key to endurance hydration: electrolytes, carbohydrates and great taste. Easy drinking With an ultralight taste profile, this Energy Drink Mix goes down easily. Electrolytes Years of athlete feedback have established GU Energy Drink Mix core ratio of sodium and potassium. Carbohydrates The active body largely uses carbohydrates for energy. The modest carbohydrate mix of GU Energy Drink Mix can enhance your primary energy source as desired. Created for athletes whose focus is on hydration, GU Energy Drink Mix is formulated with a blend of electrolytes and carbohydrates, providing a light-tasting and rapidly absorbing hydration drink. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. This 70-calorie serving of GU Energy Drink Mix contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Usage: 4 servings per day. Mix one serving with 620 ml water. Pre-hydrate by drinking GU Energy Drink Mix the night before and the day of activity. Drink 600 - 900 ml per hour depending on exercise intensity and duration as well as environmental conditions. The recommended dosage should not be exceeded. This dietary supplement is not a replacement for a balanced diet. Keep out of the reach of small children. Store in a cool, dry place.

Dietary supplement: Electrolyte drink for use during exercise. GU Energy Drink Mix is a light tasting sports drink that helps you effectively rehydrate during exercise. GU Energy Drink Mix contains core performance ingredients key to endurance hydration: electrolytes, carbohydrates and great taste. Easy drinking With an ultralight taste profile, this Energy Drink Mix goes down easily. Electrolytes Years of athlete feedback have established GU Energy Drink Mix core ratio of sodium and potassium. Carbohydrates The active body largely uses carbohydrates for energy. The modest carbohydrate mix of GU Energy Drink Mix can enhance your primary energy source as desired. Created for athletes whose focus is on hydration, GU Energy Drink Mix is formulated with a blend of electrolytes and carbohydrates, providing a light-tasting and rapidly absorbing hydration drink. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. This 70-calorie serving of GU Energy Drink Mix contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Usage: 4 servings per day. Mix one serving with 620 ml water. Pre-hydrate by drinking GU Energy Drink Mix the night before and the day of activity. Drink 600 - 900 ml per hour depending on exercise intensity and duration as well as environmental conditions. The recommended dosage should not be exceeded. This dietary supplement is not a replacement for a balanced diet. Keep out of the reach of small children. Store in a cool, dry place.

CHOCOLATE SMOOTHIE We went all in on the cocoa for this one. Deliciously sweet, smooth, and rich, this protein packed concoction reminds us of a comforting cup of hot (or cold) chocolate. After a tough workout, we think you’ve earned the right to indulge on some chocolatey goodness. Take a few sips and your taste buds will be just as happy as your muscles. ROCTANE Protein Recovery Drink Mix helps athletes rebuild, refuel & rehydrate after demanding activity to make sure they’re ready to hit it hard again the next day. Created to promote recovery, ROCTANE Protein Recovery Drink Mix delivers 20g of high-quality whey protein to initiate muscle tissue repair and rebuilding. Each serving also provides fast-acting carbohydrates to replenish muscle glycogen stores along with sodium, the primary electrolyte lost in sweat, to aid in rehydration. Mix two scoops into 8 ounces of water and shake well. Enjoy within 30 minutes after training or racing.

KronoLytes sports drink mixes will help you perform better during your sports activities. Made with naturally vegan and organic ingredients, KronoLytes mixes contain carbohydrates to provide energy and electrolytes to replace salts and minerals lost through sweat during exercise. KronoLytes mixes have a light and refreshing taste and contain a mixture of cane sugar and dextrose to help the absorption of carbohydrates during intense effort. The electrolytes and carbohydrates in KronoLytes drinks help to better absorb the water you drink during exercise. Information (Positive effect on hydration and dehydration): To stay well hydrated during physical activity and rehydrate after exercise, it is recommended to drink water combined with a mixture of electrolytes and carbohydrates. This will promote the absorption of water, thus rehydration. KronoLytes sports drink mixes contain organic cane sugar and dextrose to help provide the energy your muscles need.

KronoLytes sports drink mixes will help you perform better during your sports activities. Made with naturally vegan and organic ingredients, KronoLytes mixes contain carbohydrates to provide energy and electrolytes to replace salts and minerals lost through sweat during exercise. KronoLytes mixes have a light and refreshing taste and contain a mixture of cane sugar and dextrose to help the absorption of carbohydrates during intense effort. The electrolytes and carbohydrates in KronoLytes drinks help to better absorb the water you drink during exercise. Information (Positive effect on hydration and dehydration): To stay well hydrated during physical activity and rehydrate after exercise, it is recommended to drink water combined with a mixture of electrolytes and carbohydrates. This will promote the absorption of water, thus rehydration. KronoLytes sports drink mixes contain organic cane sugar and dextrose to help provide the energy your muscles need.

FASTCHEWS chewable tablets feature a scientifically-derived, proprietary high-performance formulation that provides a balanced supply of bioavailable sodium, potassium, magnesium, and calcium. Sodium is derived from sodium citrate, a proven source that has the added benefit of soothing the stomach. The formulation mirrors the electrolyte profile lost in sweat, in a form and quantity the body can absorb. Its non-GMO ingredients are all natural, gluten-free,vegetarian, and without artificial sweeteners or colours. Rapid absorption takes place by mouth (buccal mucosa, and then the stomach). Each easy-access flip-top bottle contains 60 chewable tablets that are easy to carry, store and transport.

This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.

This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.

This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.

This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.

This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it. Also, you might like to know that these drink mixes are verified non-GMO, gluten free, dairy free, vegan and Kosher cause that's just how they came out.

The fastest way to recover when all your cookies have been spent. Sport Recovery Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you’re completely empty after your longest and hardest workouts. It’s for those times when you’re totally cooked and you don’t have a personal chef to hand you a burrito or the time to make one yourself. It’s not designed for recovering after an easy stroll around the neighborhood or for getting swole. But, if you accidentally do get swole, make sure to post pictures on Instagram. Technically, this Sport Recovery Drink Mix is a 4 to 1 ratio of carbohydrate to protein, that’s designed to bring your blood sugar up fast. This causes the hormone insulin to spike, which is key to getting the sugar, electrolytes, fat, and protein in this Sport Recovery Drink Mix back into muscle fast. Basically, this Sport Recovery Drink Mix is really sweet milk – like chocolate milk, but without a tongue-twisting list of excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka, refueling). But, the real magic is that this Sport Recovery Drink Mix actually tastes great. So great, that you might want to drink it all the time. The problem is that while there’s a scientific rationale for the high amount of sugar used, it’s not an amount that’s healthy to consume if you just sat on your butt all day. Earn it. Also, Skratch Labs knows milk bends some people because they’re lactose intolerant, so they’ve added lactase to digest all the milk sugar. They also know that after a super hard workout, your gut can be pretty fubarred, so they've also added the probiotic bacillus coagulans 30 to make things better. And ya, it’s non-GMO, Kosher, vegetarian, and gluten free.

New Flavor! There’s nothing better than some nostalgia with your recovery. We elevated a childhood favorite by putting the Skratch real fruit spin on strawberry milk. Our Strawberries + Cream Recovery Sport Drink Mix has a fresh, velvety burst of strawberries and complete milk protein for a delicious way to rapidly refuel, rehydrate and rebuild. The fastest way to recover when all your cookies have been spent. Recovery Sport Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you’re completely empty after your longest and hardest workouts. It’s for those times when you’re totally cooked and you don’t have a personal chef to hand you a burrito or the time to make one yourself. It’s not designed for recovering after an easy stroll around the neighborhood or for getting swole. But, if you accidentally do get swole, make sure to post pictures on Instagram. Technically, our Recovery Sport Drink Mix is a 4 to 1 ratio of carbohydrate to protein, that’s designed to bring your blood sugar up fast. This causes the hormone insulin to spike, which is key to getting the sugar, electrolytes, fat, and protein in our Recovery Sport Drink Mix back into muscle fast. Basically, our Recovery Mix is really sweet milk* – like chocolate milk, but without a tongue-twisting list of excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka, refueling). But, the real magic is that our Recovery Sport Drink Mix actually tastes great. So great, that you might want to drink it all the time. The problem is that while there’s a scientific rationale for the high amount of sugar we use, it’s not an amount that’s healthy to consume if you just sat on your butt all day. Also, we know milk bends some people because they’re lactose intolerant, so we’ve added lactase to digest all the milk sugar.* We also know that after a super hard workout, your gut can be pretty fubarred, so we also added the probiotic bacillus coagulans 30 to make things better. And ya, it’s non-GMO, Kosher, vegetarian, and gluten free.

Skratch Labs Sport Recovery Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you're completely empty after your longest and hardest workouts. With a 4-to-1 ratio of carbohydrate to protein, it brings your blood sugar up fast when you're totally spent, causing a spike of the hormone insulin, which facilitates getting the sugar, electrolytes, fat, and protein in Sport Recovery Drink Mix back into your depleted muscles fast. Basically, Sport Recovery Drink Mix is like chocolate milk, but without excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka refueling). - Made with lactase so the lactose intolerant can digest the milk sugar and with the probiotic bacillus coagulans 30 to help soothe any exercise-induced gut distress. - Non-GMO, Kosher, vegetarian, and gluten free - Use after exercise to recover faster and be ready for tomorrow's workout. Add 2 scoops to 12 fl ounces of water and shake (don't stir) immediately after your toughest efforts.

This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.

This Sport Hydration Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palette or gut. Skratch Labs initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with less sugar (4% or 4 g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don’t drink while deep in the middle of a Netflix marathon session or sending emails (unless, you’re also on your trainer). Meaning, if you haven’t earned it, you don’t deserve it.